Move Chill Yoga With Rita (10 Week Sessions)
$160 for 10 WEEKS- 40 Min. classes
This yoga practice is imaginative, physically engaging, with an introduction to the most basic yoga principles & strengthening Yoga postures combined with visual imagery helps kids explore relaxation techniques, promotes positive thoughts of habit, optimism, patience, resilience, spikes self-image, and teaches mindfulness.
BRAIN: builds the power of focus
HEART: regulates emotions, repairing adversity
BODY: strengthening coordination, and balance
BREATHING: empowers kids with tools to self soothe and reduce anxiety.
10 Week Class Schedule (check studio calendar for academy closings) 2017/18 Season
Session #1 September 25th – December 9th
Session #2 December 11th – March 11th
Session #3 March 12th -May 27th